Examenatleet - Meditatie app

Stress less. Feel good. Perform better. Examenathlete is a meditation and breathing app especially for pupils and students!The Exam Athlete app is there to help you perform at your best during the moments that matter and unhindered by stress and performance pressure. Ideal for exams, exams, tests, driving tests, job applications, speeches and more. In the app you will find the meditation and breathing exercises and secrets of top athletes that help you get in top shape, perform optimally and deal better with worry, anxiety and exam stress.Taking exams can be compared to participating in top sports. On the one hand you are challenged to deal with high performance pressure and on the other hand to fire up at exactly the right time. There you have the idea from which this app originated. Schoolchildren and students can benefit enormously from the wealth of knowledge and experience available in top sport, business and science about the art of optimal performance under high pressure. Hence the name “Exam Athlete”.“In my opinion, this app has the perfect voice for a meditation app. Not so soft, floaty or slow (what you usually hear). It really calms me down.” -ArthurThis is what you getIn the app you can listen to a large collection of guided meditation and breathing exercises, which help you to relax deeply, sleep better and become calmer in your mind. These are suitable for beginners and advanced users. Short and long. You can also use this Dutch meditation app to rest, gain energy and feel good about yourself. In the app you will also find smart mindfulness journaling (writing) exercises and many interesting articles that help you take stress-free and optimal exams and learn smarter. In addition, the app contains special training programs that allow you to train yourself mentally and emotionally. These training courses help you improve your exam and study performance, reduce stress and increase your concentration. Are you also participating?• More than 100 guided meditation and breathing exercises• Special Exam Athlete training programs• Short exercises to quickly relax yourself• Sleep meditations that help you sleep better• Visualization exercises that help you grow your self-confidence• Effective SOS exercises for exam stress, anxiety, panic and worry• Special exercises that help you start and end the day well• Exercises that activate optimal concentration and focus• All popular mindfulness meditation exercises• Yoga Nidra and Non Sleep Deep Rest exercises• A section with various journaling (writing) exercises• A collection of mindfulness gratitude exercises• A large number of inspiring quotes• More than 60 interesting articles• Many tips to learn and study smarter• Down to earth and not vague or softand much more…This is what we can do for you• Learn how to study smarter• Learn to deal with performance pressure better• Learn how to optimally organize the exam day• Learn how to make the most of an exam• Learn how to get yourself in top shape physically, mentally and emotionally• Experience the ultimate form of focus and concentration• Learn how to relax yourself quickly and deeply• Learn to deal better with exam stress, nerves and difficult emotions• Learn to deal better with perfectionism, uncertainty, fear and procrastination• Experience the deep peace and relaxation of meditation and breathing exercises• Improve your sleep with special exercises• Get started with mental and emotional fitness training• Experience more confidence and connection with yourself• Increase your resilience, mental toughness and health.**You can help us help more people with this app by rating the app in Google Play and writing a review. Many thanks in advance!